Yeah, I've been doing that move with a length of PVC pipe or a yoga strap pretty routinely for a while now. I haven't really decided whether I think the band version is superior - using the elastic band means that I can adjust the distance between my hands as I go through the movement but I have to work against the resistance of the band to do it. Which seems like it might be an advantage...maybe?
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rosecarmine
(no subject)
Date: 2016-01-29 02:45 am (UTC)