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wshaffer

September 2021

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Jan. 8th, 2016

Double digits!

Jan. 8th, 2016 12:36 pm
wshaffer: (Default)
I can now do 10 pushups in a row with my hands elevated on a weight bench.

I'm now interspersing sets of 4 hands-elevated pushups between my other sets during my workout. I completed a total of 74 hands-elevated pushups today.

I also accidentally did an asymmetrical farmer's walk today, when I picked up a 40lb dumbbell and a 45lb dumbbell instead of two 40s, and then didn't notice until I'd walked across the gym and back. Duh.

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