I can now do 10 pushups in a row with my hands elevated on a weight bench.
I'm now interspersing sets of 4 hands-elevated pushups between my other sets during my workout. I completed a total of 74 hands-elevated pushups today.
I also accidentally did an asymmetrical farmer's walk today, when I picked up a 40lb dumbbell and a 45lb dumbbell instead of two 40s, and then didn't notice until I'd walked across the gym and back. Duh.
I'm now interspersing sets of 4 hands-elevated pushups between my other sets during my workout. I completed a total of 74 hands-elevated pushups today.
I also accidentally did an asymmetrical farmer's walk today, when I picked up a 40lb dumbbell and a 45lb dumbbell instead of two 40s, and then didn't notice until I'd walked across the gym and back. Duh.
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Date: 2016-01-08 09:32 pm (UTC)(no subject)
Date: 2016-01-08 09:51 pm (UTC)(no subject)
Date: 2016-01-09 10:19 pm (UTC)