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New deadlift PR
I deadlifted 160lbs today. Twice.
The other guy who was there and his trainer stopped their set to congratulate me. ;)
I'm having some difficulty keeping my grip with my left hand at heavier weight, so I've been practicing the hook grip, which is effective but painful.
The other guy who was there and his trainer stopped their set to congratulate me. ;)
I'm having some difficulty keeping my grip with my left hand at heavier weight, so I've been practicing the hook grip, which is effective but painful.
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