wshaffer: (Default)
wshaffer ([personal profile] wshaffer) wrote2015-11-23 04:35 pm

New PR on the deadlift

185lbs. My 200lb goal is in sight.

[identity profile] en-ki.livejournal.com 2015-11-24 07:06 pm (UTC)(link)
Post says deadlift, icon says snatch. Oly in your future?

[identity profile] wshaffer.livejournal.com 2015-11-24 08:15 pm (UTC)(link)
Well, sometimes I do snatch-grip deadlifts. ;)

I would love to do more Oly lifting, although my lousy squat mobility means I can't really do a textbook snatch or clean. I've been doing some power cleans from time to time.

And, who knows, I may yet fix my lousy squat mobility.

[identity profile] inflectionpoint.livejournal.com 2015-11-25 10:03 pm (UTC)(link)
Oooooh!