Profile

wshaffer: (Default)
wshaffer

September 2021

S M T W T F S
   123 4
56789 1011
12131415161718
19202122232425
2627282930  

Custom Text

Most Popular Tags

So, I've been doing a little stretching and balance routine every morning for the past few days. It takes about 10 minutes, so it doesn't add too much time to my usual exercise routine of walking or working out on the elliptical machine. I've noticed a couple of interesting things:

First, that the hamstring muscles in my left leg are noticeably tighter than the ones in my right leg.

Second, that I can generally balance longer on my left leg than on my right leg. I'm guessing that this is a muscle strength/coordination issue. So: Left leg is stronger but less flexible than the right leg. Funny, I don't feel asymmetrical...
This account has disabled anonymous posting.
(will be screened if not validated)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

If you are unable to use this captcha for any reason, please contact us by email at support@dreamwidth.org

Expand Cut Tags

No cut tags

Style Credit